Quiet Mind

April 23rd, 2021 In a noisy world, a quiet mind is an oasis. Running is a sport of simplicity that our world finds all too many ways to complicate. For the past few months I’ve been experiencing a lot of self-doubt, with the weight of my own expectations taking a toll on my running. I’veContinue reading “Quiet Mind”

Best Running Playlist

April 11th, 2021 For all the runners out there that know how big of a difference having the best running playlist can make to smash your workout; I’m counting down my top 25 songs that get me hyped up and in the right state to run free and fast! The pandemic has challenged us allContinue reading “Best Running Playlist”

How Logging Off Social Media Has Improved My Running

October 15th, 2020 https://www.instagram.com/reel/CFan0YIFQbQ/ About 4 weeks ago now, in mid-September, I decided to log off my personal Instagram account for 100 days and to only use my other social media platforms for necessary communication purposes. This decision came as a result of many factors telling me that I was spending far too much timeContinue reading “How Logging Off Social Media Has Improved My Running”