April 23rd, 2021 In a noisy world, a quiet mind is an oasis. Running is a sport of simplicity that our world finds all too many ways to complicate. For the past few months I’ve been experiencing a lot of self-doubt, with the weight of my own expectations taking a toll on my running. I’veContinue reading “Quiet Mind”
Tag Archives: mindfulness
Living in the Present
January 19th, 2021 The paradox of success, living in the present, and redefining success. It’s amazing how small changes can have a big impact in our lives; one thing can change everything if that one thing transforms your mindset. As I’ve begun to adopt a more minimalist lifestyle, I’ve started to realize how the clutterContinue reading “Living in the Present”
