Spring Recipes

March 12th, 2021 I am fortunate to be taking in some early spring weather out in Victoria, BC, as I prepare for the 2021 outdoor track and field season. Here are some of the spring recipes that are fuelling my running and other adventures out here in BC! Fresh Tofu Salad & Homemade Bread ThisContinue reading “Spring Recipes”

Greek Yogurt 8 Ways

The amount of greek yogurt that I consume makes up a significant portion of my diet. It’s very high in complete proteins and calcium, and it’s packed with probiotics. Below I’ve included 8 methods and 12 recipes using Greek yogurt [dips, snacks, and more] listed in no particular order of preference! I like to useContinue reading “Greek Yogurt 8 Ways”