Best Vegan Brownies
March 18th, 2021 In this post I’m sharing my recipe for the best vegan brownies. The secret ingredients include bananas and avocado! First, ensure that you have all of the necessary ingredients. Some of the ingredients can be substituted based on personal preference (e.g., almond milk for a different plant-based milk or whole wheat flourContinue reading “Best Vegan Brownies”
Spring Recipes
March 12th, 2021 I am fortunate to be taking in some early spring weather out in Victoria, BC, as I prepare for the 2021 outdoor track and field season. Here are some of the spring recipes that are fuelling my running and other adventures out here in BC! Fresh Tofu Salad & Homemade Bread ThisContinue reading “Spring Recipes”
Greek Yogurt 8 Ways
The amount of greek yogurt that I consume makes up a significant portion of my diet. It’s very high in complete proteins and calcium, and it’s packed with probiotics. Below I’ve included 8 methods and 12 recipes using Greek yogurt [dips, snacks, and more] listed in no particular order of preference! I like to useContinue reading “Greek Yogurt 8 Ways”
Healthy High Protein Treats
Frozen Greek Yogurt Energy Bite Sandwiches As we’re soaking up the last bit of summer, I’ve been enjoying some frozen treats while the warm weather lasts! Frozen greek yogurt sandwiches are my new go-to. Plus, they have around 18-20g of protein for each sandwich. You can find a highlight reel of the process that wentContinue reading “Healthy High Protein Treats”
