Greek Yogurt 8 Ways

The amount of greek yogurt that I consume makes up a significant portion of my diet. It’s very high in complete proteins and calcium, and it’s packed with probiotics. Below I’ve included 8 methods and 12 recipes using Greek yogurt [dips, snacks, and more] listed in no particular order of preference! I like to useContinue reading “Greek Yogurt 8 Ways”

Healthy High Protein Treats

Frozen Greek Yogurt Energy Bite Sandwiches As we’re soaking up the last bit of summer, I’ve been enjoying some frozen treats while the warm weather lasts! Frozen greek yogurt sandwiches are my new go-to. Plus, they have around 18-20g of protein for each sandwich. You can find a highlight reel of the process that wentContinue reading “Healthy High Protein Treats”