Food Philosophies

The philosophies I use while cooking and creating: Unique Tasty Healthy Variety Balance What you’ll soon discover about my recipes and food creations is that I like to take inspiration from different sources and apply a unique twist that caters to my own preferences. I recommend you do the same! We all have different palates.Continue reading “Food Philosophies”

Home Bodyweight Exercises

As a middle distance runner that has represented Team Canada, I am quite familiar with bodyweight exercises and how they can have a positive impact on overall strength. While lifting heavier weights can be beneficial for performance, I believe that the majority of the population should focus on a more simple home workout routine. WhyContinue reading “Home Bodyweight Exercises”

Introduce Yourself (Example Post)

This is an example post, originally published as part of Blogging University. Enroll in one of our ten programs, and start your blog right. You’re going to publish a post today. Don’t worry about how your blog looks. Don’t worry if you haven’t given it a name yet, or you’re feeling overwhelmed. Just click theContinue reading “Introduce Yourself (Example Post)”

Introduce Yourself (Example Post)

This is an example post, originally published as part of Blogging University. Enroll in one of our ten programs, and start your blog right. You’re going to publish a post today. Don’t worry about how your blog looks. Don’t worry if you haven’t given it a name yet, or you’re feeling overwhelmed. Just click theContinue reading “Introduce Yourself (Example Post)”